Chinese Cabbage – a mild sprout from the cruciferous family that is easy to grow.
Days to Sprout: Sprout- 5, Microgreen- 10-14
Soak Time: 1-2 hours
Storage: Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you’d like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they’ll last even longer!
Grow Bok Choy Sprouts!
Soak: Put 1-2 Tbsp. seed in a wide mouth jar with a sprouting lid. Add water, swirl, and drain. Refill jar with water and soak 1-2 hours. Drain well and invert jar at an angle on a sprouting rack, or in a bowl or drain rack.
TIP: After draining, tap the shake the jar gently to remove excess moisture. Rotate the jar and tap gently a few more times.
Rinse: Twice a day, refill jar with cold water, swirl, and drain well by tapping excess water from jar.
Enjoy! Ready to eat in 5 days. Refrigerate to store. (Sprouts store best when they are fairly dry. If you need to store immediately after rinsing, spin dry first.)