The sand really moves! It's like a one-second hourglass.
Inhale. Exhale. Repeat.
A simple mantra to say.
On days when it's just too much, know everything will be okay.
Use this tool to take a break and give yourself some time.
Take a deep breath and relax.
Remember you'll be just fine.
The sand really moves! It's like a one-second hourglass.
Inhale. Exhale. Repeat.
A simple mantra to say.
On days when it's just too much, know everything will be okay.
Use this tool to take a break and give yourself some time.
Take a deep breath and relax.
Remember you'll be just fine.